Gluten-Free Banana Bread Recipe
Highlighted under: Baking & Desserts
This Gluten-Free Banana Bread Recipe is a delicious and healthy alternative for those avoiding gluten. It’s moist, flavorful, and easy to make!
This gluten-free banana bread is perfect for breakfast or a snack. Made with ripe bananas and gluten-free flour, it’s a wholesome treat that everyone will enjoy!
Why You'll Love This Recipe
- Moist and tender texture that everyone loves
- Rich banana flavor with a hint of sweetness
- Simple ingredients that are easy to find
The Benefits of Going Gluten-Free
Choosing gluten-free options can be beneficial for many individuals, particularly those with celiac disease or gluten sensitivity. By avoiding gluten, you may experience improved digestion, increased energy levels, and reduced inflammation. This Gluten-Free Banana Bread Recipe is not only a tasty treat but also a step towards better health for those who need to eliminate gluten from their diets.
Moreover, gluten-free diets often encourage the consumption of whole foods, such as fruits, vegetables, and gluten-free grains, leading to a more balanced and nutritious eating pattern. This banana bread recipe incorporates wholesome ingredients, making it a guilt-free indulgence that satisfies your sweet cravings while providing essential nutrients.
Perfect for Any Occasion
This gluten-free banana bread is versatile and can be enjoyed at any time of the day. Whether you’re looking for a quick breakfast, a mid-afternoon snack, or a comforting dessert, this recipe fits the bill perfectly. Serve it warm with a pat of butter or enjoy it plain; either way, it’s sure to impress everyone who tries it.
It’s also an excellent option for gatherings and celebrations. Bring this banana bread to brunches, potlucks, or family get-togethers, and watch as it quickly disappears. The delightful aroma of freshly baked banana bread will fill your home, creating an inviting atmosphere that everyone will love.
Storage Tips for Freshness
To keep your gluten-free banana bread fresh, store it in an airtight container at room temperature for up to three days. If you want to extend its shelf life, consider refrigerating it, where it can last for up to a week. Just be sure to let it come to room temperature before serving for the best flavor and texture.
For longer storage, you can freeze slices of banana bread. Wrap them tightly in plastic wrap and place them in a freezer-safe bag. They can be stored in the freezer for up to three months. When you’re ready to enjoy a slice, simply thaw it at room temperature or pop it in the toaster for a warm treat.
Ingredients
Wet Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- 1/4 cup melted coconut oil
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 1/2 cups gluten-free flour blend
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
Mix well and pour into a greased loaf pan.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a loaf pan.
Mix Wet Ingredients
In a large bowl, combine the mashed bananas, eggs, melted coconut oil, honey (or maple syrup), and vanilla extract. Mix until well combined.
Combine Dry Ingredients
In another bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, and cinnamon.
Combine Both Mixtures
Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
Bake
Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick inserted in the center comes out clean.
Cool and Serve
Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Slice and enjoy your delicious gluten-free banana bread!
Customization Ideas
One of the fantastic aspects of this gluten-free banana bread recipe is its adaptability. Feel free to add mix-ins like chopped nuts, chocolate chips, or dried fruits to elevate the flavor and texture. Walnuts or pecans add crunch, while dark chocolate chips provide a decadent twist that can turn this simple bread into a dessert you’ll crave regularly.
You can also experiment with the spices. Adding a pinch of nutmeg or a dash of vanilla bean powder can give your banana bread a unique flavor profile that sets it apart from traditional recipes. Don’t hesitate to get creative and make it your own!
Health Benefits of Bananas
Bananas are not only delicious but also packed with nutrients. They are an excellent source of potassium, which helps regulate blood pressure and supports heart health. Additionally, bananas contain vitamin C, vitamin B6, and dietary fiber, making them a great choice for a healthy diet.
Incorporating bananas into your baking, as in this gluten-free banana bread, allows you to enjoy these health benefits while indulging your taste buds. The natural sweetness of ripe bananas means you can use less added sugar, creating a healthier treat that doesn’t compromise on flavor.
Why Use Coconut Oil?
Coconut oil is a popular choice in gluten-free baking for several reasons. It adds a subtle coconut flavor and keeps the banana bread moist and tender. Rich in healthy fats, coconut oil can also provide a quick source of energy, making it a great ingredient for those leading an active lifestyle.
Moreover, coconut oil is known for its potential health benefits, including antimicrobial properties and support for healthy cholesterol levels. By using coconut oil in this banana bread recipe, you're not only enhancing the flavor but also incorporating a healthier fat option into your diet.
Questions About Recipes
→ Can I use regular flour instead of gluten-free flour?
No, this recipe is specifically designed for gluten-free flour. Regular flour will not yield the same results.
→ How ripe should the bananas be?
Use very ripe bananas with lots of brown spots for the best flavor and sweetness.
→ Can I freeze the banana bread?
Yes, you can freeze the banana bread. Wrap it tightly in plastic wrap and then in aluminum foil before freezing.
→ How long does the banana bread last?
It can be stored at room temperature for up to 3 days or in the refrigerator for up to a week.
Gluten-Free Banana Bread Recipe
This Gluten-Free Banana Bread Recipe is a delicious and healthy alternative for those avoiding gluten. It’s moist, flavorful, and easy to make!
Created by: Naomi Clarke
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 1 loaf
What You'll Need
Wet Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- 1/4 cup melted coconut oil
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 1/2 cups gluten-free flour blend
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
How-To Steps
Preheat your oven to 350°F (175°C) and grease a loaf pan.
In a large bowl, combine the mashed bananas, eggs, melted coconut oil, honey (or maple syrup), and vanilla extract. Mix until well combined.
In another bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, and cinnamon.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick inserted in the center comes out clean.
Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 8g
- Saturated Fat: 5g
- Cholesterol: 60mg
- Sodium: 150mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 10g
- Protein: 3g