Peanut Butter Banana Muffins
Highlighted under: Baking & Desserts
These Peanut Butter Banana Muffins are a delightful treat that combines creamy peanut butter with ripe bananas for a moist and flavorful bite. Perfect for breakfast or a quick snack, these irresistibly soft muffins are easy to make and a hit with both kids and adults alike. Bake a batch today and enjoy the perfect balance of nutty and fruity flavors that will brighten up your day.
The Perfect Breakfast Option
Peanut Butter Banana Muffins are an excellent way to start your day on a delicious note. Loaded with natural sweetness from ripe bananas and the richness of peanut butter, these muffins provide a satisfying breakfast that keeps you full and energized. The combination of flavors not only tempts your taste buds but also nourishes your body, making it a win-win for busy mornings.
These muffins are very versatile; they can be enjoyed fresh out of the oven or saved for later. Whether you grab one as you rush out the door or savor it with a cup of coffee at home, these muffins will always deliver a pleasing experience. Plus, the easy preparation means you can whip up a batch in no time.
Kid-Friendly and Nutritious Snack
One of the best features of these Peanut Butter Banana Muffins is their kid-friendly appeal. Children are naturally drawn to their sweet flavor, and you can feel good about serving them a snack that’s free from artificial additives. Packed with protein and fiber, these muffins are a nutritious option for after school or between meals.
You can also involve your kids in the baking process, making it a fun family activity. They can help mash the bananas or stir the batter, which not only teaches them valuable kitchen skills but also gets them excited about healthy eating. It’s a great way to bond and create delicious memories!
Customizable and Versatile
While the classic recipe is delightful on its own, these muffins also offer plenty of room for customization. You can mix in chocolate chips for a touch of indulgence, or add nuts for an extra crunch. If you’re looking for a healthier version, consider swapping the all-purpose flour for whole wheat flour, adding to the nutritional value without sacrificing flavor.
These muffins can also be stored in the freezer for later enjoyment. Just pop a muffin into the microwave for a quick snack any time you desire. They're perfect for meal prep and can save you time on busy days when, let’s face it, we all need a little help in the kitchen!
Ingredients
Ingredients for Peanut Butter Banana Muffins
- 2 ripe bananas, mashed
- 1/2 cup peanut butter
- 1/3 cup honey or maple syrup
- 1 egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups all-purpose flour
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
Mix Wet Ingredients
In a large mixing bowl, combine the mashed bananas, peanut butter, honey or maple syrup, egg, and vanilla extract. Mix until well combined.
Combine Dry Ingredients
In another bowl, whisk together the baking soda, salt, and flour.
Combine the Mixtures
Gradually add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
Bake
Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Cool and Enjoy
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Baking Tips and Tricks
To achieve the best results with your Peanut Butter Banana Muffins, make sure your bananas are truly ripe. The riper the banana, the sweeter the muffin, as overripe bananas bring out their natural sugars. Additionally, mixing the wet and dry ingredients separately ensures that your muffins rise evenly without being dense.
Be mindful not to overmix your batter. Stir until ingredients are just incorporated. This tip will help you achieve that light and fluffy texture that everyone loves. If you want to take it a step further, try letting the batter sit for a few minutes before baking, which can enhance the flavors even more.
Storage and Serving Suggestions
Once your muffins are cooled, you can store them in an airtight container at room temperature for up to three days. For extended freshness, consider freezing them. Just wrap each muffin in plastic wrap and place them in a freezer-safe bag. They can last up to three months in the freezer, making them a convenient option for busy mornings.
When you’re ready to enjoy a muffin, just take it out and microwave it for 15-30 seconds. These muffins are delicious on their own, but you can also serve them with a smear of extra peanut butter or a drizzle of honey for an added treat. Pair with a glass of milk or your favorite smoothie for a complete meal!
Questions About Recipes
→ Can I use chunky peanut butter?
Yes, using chunky peanut butter will give your muffins a delightful texture.
→ How do I store leftover muffins?
Store them in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Peanut Butter Banana Muffins
These Peanut Butter Banana Muffins are a delightful treat that combines creamy peanut butter with ripe bananas for a moist and flavorful bite. Perfect for breakfast or a quick snack, these irresistibly soft muffins are easy to make and a hit with both kids and adults alike. Bake a batch today and enjoy the perfect balance of nutty and fruity flavors that will brighten up your day.
Created by: Naomi Clarke
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 12 muffins
What You'll Need
Ingredients for Peanut Butter Banana Muffins
- 2 ripe bananas, mashed
- 1/2 cup peanut butter
- 1/3 cup honey or maple syrup
- 1 egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups all-purpose flour
How-To Steps
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
In a large mixing bowl, combine the mashed bananas, peanut butter, honey or maple syrup, egg, and vanilla extract. Mix until well combined.
In another bowl, whisk together the baking soda, salt, and flour.
Gradually add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutritional Breakdown (Per Serving)
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 25mg
- Sodium: 125mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 10g
- Protein: 4g